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Tuesday, October 13, 2026
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I Am the King of the Common Cold – and I'm Able to Share with You How to Avoid One

This time last year, I was on a TV programme with three singers. There was a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in the Surrey region. It had been a good night, but now, just for something to say, I questioned ways to dodge the common cold when half the people at the party were contributing to a chorus of sniffles and coughs. On a side note, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

Their Take from the Three Performers

At mention of my night out, these three musicians backstage at the TV studio took two actions. First, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this understandable due to their profession was almost an obsession. I understand that, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I firmly believe it. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Earpieces out!” the director would shout to everyone to avoid auditory overload, damaging their headset equipment.

Managing Nasal Congestion

As for my blocked noses, don’t start me. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they help briefly before giving up. Nothing is quite as sad as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm felt sorry for me. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was very lovely, distinctly Irish, and demanded I eat the peeled, raw onion she offered me in bed. She observed me eating it. Kind soul. No improvement resulted, unfortunately, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I despise catching colds and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I listened intently along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she was highly committed. She directed us to sanitize hands regularly throughout the winter as far as I could deduce plus, there were special precautions required for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a preventive product into both nostrils – even if healthy. Extreme. I appreciated it. And, listen to this, she insisted on following it up after the party with another couple of squirts of the solution.

The Results

I adopted the method. And I can report I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, mislaid, repurchased, located, and more. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's oozing out. However, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

PH
By

Paula Huffman

A seasoned gambling analyst with over a decade of experience in UK casino markets, specializing in strategy development and regulatory insights.

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